In- Studio Brand Photoshoot for This Passionate Yogi…
This past November I had the pleasure of photographing Ingrid. Her passion for yoga is contagious! She chose to have her brand photoshoot at one of the studios she teaches at. (It was REALLY cold out, so I was very happy she made that decision:)). I confessed that it was my first time shooting inside of a yoga studio and she was very gracious and patient with me as I worked on trying to find the best lighting.
Ingrid describes her style of teaching as relaxed, accommodating and inclusive. Her classes are unique in that she blends many styles and philosophies including: vinyasa, qigong, hatha, and yin yoga, as well as, meditation. She works on keeping her classes fresh and interesting with consistent learning.
Ingrid has 500 hours certified with a focus on Traditional Chinese Medicine and Yin yoga, and 200 hours certified in Qigong. Her practice is busy between teaching at 2 studios on Cape Cod and 2 senior centers. She also works with private clients, provides corporate offerings and leads workshops/retreats designed to help those interested in healing through yoga and meditation.
On her off time, she loves reading anything by Pema Chodron or Melody Beattie. Ingrid also enjoys podcasts that have to do with spiritual growth, such as the Global Shift Podcast.
One of her favorite mantras is to do more of what you love, and move away from things that don’t bring you joy.
You can find more information about Ingrid’s classes and offerings at: ingridyoga.com